Day 19: It's Friday!

It’s Friday!

I just spent a couple of hours with a friend I haven’t seen for a few months, you know, catching up and all that. I was summarising my year so far, explaining that it had been pretty difficult and why.

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And then.

I started to list what I’m doing, the progress I’m making and the potential opportunities I’m developing and suddenly it was a different picture. 

Like I said in a previous post it’s important to note your wins at the end of the day and at the end of the week, but today I realised another element.

TELL SOMEONE!

It’s Friday and if you’ve been noting your wins you’ll have a nice list that you can share with a friend or a spouse. It doesn’t matter just make sure it’s someone who understands and supports what you’re doing. Someone who will understand the relativity of your wins. Then

CELEBRATE then

REWARD YOURSELF

HAPPY FRIDAY